São Tomé & Príncipe
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Insights About São Tomé & Príncipe
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Cost of Living in São Tomé & Príncipe
Eating and Drinking
Budget-Friendly Meal at Restaurant
$ 17.50
3-Course Meal for 2 at Mid-Range Restaurant
$ 40.00
McDonald's McMeal or Similar Combo
$ 8.50
Cappuccino (Normal)
$ 1.50
Coke/Pepsi (0.33 Liter)
$ 2.00
Transport
Single Way Ticket (Local Transportation)
$ 0.00
Monthly Pass (Standard Price)
$ 0.00
Taxi Starting Price (Standard Tariff)
$ 0.00
Taxi 1 KM Price (Standard Tariff)
$ 0.00
Taxi 1 Minute Waiting Price (Standard Tariff)
$ 0.00
Fuel (1 Liter)
$ 1.20
Volkswagen Golf 1.4 Trendline (Or a Same Segment Vehicle)
$ 0.00
Toyota Corolla Sedan 1.6l Comfort (Or a Same Segment Vehicle)
$ 20,000.00
Leisure & Hobbies & Sport
Fitness Club
$ 32.00
Tennis Court (Weekend, 1 Hour)
$ 25.00
Cinema (1 Seat)
$ 18.00
Clothing
Jeans (Levis 501 or a Same Quality Jeans)
$ 0.00
Summer Dress (From Chain Stores like H&M, ZARA, etc.)
$ 0.00
Nike Running Shoes (Middle Segment)
$ 25.00
Men’s Leather Business Shoes
$ 0.00
Apartment Prices
M2 Price in City Centre
$ 0.00
M2 Price Far From City Centre
$ 209.06
20 Years Fixed Rate Mortgage Interest Rate (%, Annual)
$ 7.38
Grocery Shopping
Beer (Domestic, 0.5 Liter)
$ 0.55
Beer (Imported, 0.33 Liter)
$ 1.05
Milk (1 Liter)
$ 1.17
Fresh White Bread (500 Grams)
$ 0.88
White Rice (1 kg)
$ 2.00
Chicken Eggs (12 pcs)
$ 3.20
Local Cheese (1 kg)
$ 17.50
Chicken Meat (1 Kg)
$ 17.50
Beef Meat (1 Kg)
$ 22.50
Apple (1 Kg)
$ 3.00
Banana (1 Kg)
$ 1.00
Orange (1 Kg)
$ 3.50
Tomato (1 Kg)
$ 3.00
Potato (1 Kg)
$ 2.25
Onion (1 Kg)
$ 1.75
Lettuce (1 Piece)
$ 0.60
Water (1.5 Liter)
$ 0.77
Wine Bottle (0.7 Liter, Mid-Level)
$ 6.00
Cigarette (20 Pcs Pack, Marlboro)
$ 2.00
Monthly Bills
Basic Bills (Heating, Cooling, Water, Electricity, Garbage) for 90 m2 Apartment
$ 0.00
Internet Service (50 Mbps or Higher, Unlimited, ADSL)
$ 0.00
Childcare
Kindergarten (Private, Full-Day, Monthly)
$ 0.00
Primary School (Yearly, International, for Single Child)
$ 0.00
Rent
1 Bedroom Apartment Far From City Centre
$ 200.00
1 Bedroom Apartment in City Centre
$ 145.00
3 Bedrooms Apartment in City Centre
$ 750.00
3 Bedrooms Apartment Far From City Centre
$ 600.00
Salaries
Average Salary (Net, Without Taxes)
$ 376.67
Air Quality Details of São Tomé & Príncipe
A colorless, odorless gas emitted from incomplete combustion of carbon-based fuels, posing a health risk when inhaled in high concentrations.
A reddish-brown gas produced by combustion processes, particularly in vehicles and power plants, contributing to air pollution and respiratory issues.
A reactive gas present in the atmosphere, beneficial at higher altitudes but forming ground-level smog when concentrated, potentially harmful to respiratory health.
A gas resulting from burning fossil fuels containing sulfur, contributing to air pollution and respiratory problems.
Fine particles smaller than 2.5 micrometers in diameter, able to penetrate deep into the lungs, associated with respiratory and cardiovascular issues.
Coarser particles with a diameter of 10 micrometers or smaller, contributing to air pollution and potential health problems.
The United States federal agency tasked with safeguarding human health and the environment by regulating pollutants and implementing environmental laws.
The UK government department responsible for overseeing environmental protection, food production, and rural affairs.
São Tomé & Príncipe Geographical Information
ISO2
: ST
ISO3
: STP
Phone Code
: +239
Currency
: STD
Population
: 223,107 (2021)
Learn More About São Tomé & Príncipe
São Tomé and Príncipe is a small island nation located in the Gulf of Guinea, off the western coast of Central Africa. The country, which consists of two main islands and several smaller ones, is known for its breathtaking natural beauty, rich cultural heritage, and diverse wildlife.
São Tomé is the larger of the two main islands and is home to the capital city of the same name. This city is the cultural and economic heart of the country and is a hub of activity, especially during the annual São Tomé Carnival. Príncipe, on the other hand, is a quieter and more relaxed island that boasts some of the most stunning beaches in the world.
Despite its small size, São Tomé and Príncipe has a lot to offer for those who love nature. The country is home to several national parks, including the lush Obo National Park on São Tomé and the stunning Pico do Príncipe Natural Park on Príncipe. These parks are home to a diverse array of wildlife, including tropical birds, monkeys, and reptiles.
São Tomé and Príncipe is also something of a foodie destination, boasting a unique blend of African and Portuguese cuisine. Some of the most popular dishes include fish stews, coconut-based stews, and Tuna Tartare, a local specialty that is prepared with fresh tuna.
Overall, São Tomé and Príncipe is a hidden gem that is just waiting to be discovered. Its stunning natural beauty, vibrant cultural heritage, and warm and welcoming population make it a fantastic destination for travelers who are looking for something a little off the beaten path.
São Tomé is the larger of the two main islands and is home to the capital city of the same name. This city is the cultural and economic heart of the country and is a hub of activity, especially during the annual São Tomé Carnival. Príncipe, on the other hand, is a quieter and more relaxed island that boasts some of the most stunning beaches in the world.
Despite its small size, São Tomé and Príncipe has a lot to offer for those who love nature. The country is home to several national parks, including the lush Obo National Park on São Tomé and the stunning Pico do Príncipe Natural Park on Príncipe. These parks are home to a diverse array of wildlife, including tropical birds, monkeys, and reptiles.
São Tomé and Príncipe is also something of a foodie destination, boasting a unique blend of African and Portuguese cuisine. Some of the most popular dishes include fish stews, coconut-based stews, and Tuna Tartare, a local specialty that is prepared with fresh tuna.
Overall, São Tomé and Príncipe is a hidden gem that is just waiting to be discovered. Its stunning natural beauty, vibrant cultural heritage, and warm and welcoming population make it a fantastic destination for travelers who are looking for something a little off the beaten path.
Popular Questions About São Tomé & Príncipe
The currency of Sao Tome and Principe is the São Tomé and Príncipe dobra.
The official language of Sao Tome and Principe is Portuguese.
The population of Sao Tome and Principe is approximately 211,028 people.
The time zone of Sao Tome and Principe is Greenwich Mean Time (GMT+0).
The calling code for Sao Tome and Principe is +239.
Sao Tome and Principe has a tropical climate with high humidity and temperatures ranging from 70°F to 90°F (21°C to 32°C) throughout the year.
Popular attractions in Sao Tome and Principe include Pico Cão Grande, Bom Bom Island, Obo National Park, and Roça São João dos Angolares.
Sao Tome and Principe is generally considered safe for travelers, but it is advisable to take usual precautions and practice common sense to ensure a safe trip.
The main exports of Sao Tome and Principe are cocoa, coffee, palm kernels, and copra.
The best time to visit Sao Tome and Principe is during the dry season, which runs from June to September, as the weather is generally sunny and rainfall is minimal.